Gym... nice body...summer... info?!
Question: Gym... nice body...summer... info?
Hey people, If I went to the gym for 3 months would I see signs of my body improving? I'm not fat I just want bigger pecks and better a better 6 pack. I'm just one of them people that If I go to the gym and don't see signs of improvement then I wont continue going to the gym. thanks in return.
Answers:
The trick is to have realistic goals and to make a lifestyle change. See the gym as an important component of your overall improving health. These changes don't happen overnight and you have to continue to go to see gradual improvement. Make it a part of your routine, along with sensible diet.