I need an easy and inexpensive way to increase my protein intake. Any suggestion!

Question: I need an easy and inexpensive way to increase my protein intake. Any suggestions?

I get full really easily, so eating lots of meat and nuts won't work. Also, I don't want to consume those disgusting thick shakes. Please help.

Answers:

Have you tried a protein water? It can provide you with vitamins, minerals AND protein. It doesn't leave you feeling bloated or too full, because it's water. Not all protein waters are the same. Look for natural ingredients with pure whey protein isolate, because it will be absorbed the best by your body.

ceo, spartos.com, all-natural protein water

If you can't eat nuts, meat, or protein shakes... that leaves bugs.

I'd recommend rather than telling us what you aren't willing to do, you concentrate on what you can do. Can you eat significant protein every two hours?

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I need an easy and inexpensive way to increase my protein intake. Any suggestion!

Health Categories