Average weight!?!?? Helppppp?!

my exerience with weight problems, whether it's with myself, or somebody else,I find that If the person has a healthy self esteem the rest will fall into place. Just accept yourself the way you are, be a friend to the ones you love, and look on the bright side of life. As far as health goes, drink lots of water, eat plenty of fruits and vegetables and try to exercise every day for about half an hour. walking is quite easy to do

160lbs: Fat (BMI 28.3).
150lbs: Fatish (BMI 26.6).
140lbs: Near Fat (BMI 24.8).
130lbs: Perfect (BMI 23.0).
120lbs: Ehh.. Sorta (BMI 21.3).
110lbs: Ify. Would'nt be the worst thing ever (BMI 19.5).
100lbs: No way (BMI 17.7).

After 100lbs, it is really underweight. I could go on all day...
The ideal weight their is 135lbs-115lbs.

http://www.nhlbisupport.com/bmi/

its about 35-40 pounds over average weight.
http://www.buzzle.com/articles/ideal-bod…

U should be 110 - 120 pounds
Don't worry if u just lose 30 pounds, u will be fine

You just need to loose 30 lbs dont worry too much
ur a bit overweight but its k