is that true a change in lifestyle can jack up your metabolism?!
Question: Is that true a change in lifestyle can jack up your metabolism?
after going to bootcamp i seem to gain weight faster.. before i barely gained weight and after graduation i gain it quickly... why would thi cause this? how can i get m old metabolism back
Answers:
Best Answer - Chosen by Voters
You're gaining weight faster because you are eating more and exercising less.
Your metabolism is the same now as it was then.
If you want to lose weight, eat less and exercise more.