How many calories can I eat to loose 15lbs?!


Question: How many calories can I eat to loose 15lbs?
I'm 20 years old,5'0,and weigh 130lbs right now but I want to loose 15lbs.
How many calories can I eat a day to reach my goal weight?

Answers:

Best Answer - Chosen by Voters

Probably around 1200-1300 calories to lose 1lb of fat per week.

Hope this helps.

It depends on how active you are


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