Do you guys have any weight watchers tips?!

Best Answer - Chosen by Voters

To lose weight you just need to burn more than you eat, it is as simple as that.
Putting it into practice is more difficult than saying it of course but knowing this simple fact ensures that if you take even one small step towards losing weight at least you take it in the right direction and not the wrong one like many do,.,...

You can lose weight if you did correct program. I tried many program, but could not lose weight. I found the best program that works just amazing for anyone. I lost my weight easy using this weight loss program. You must have look correct information that works. I lost 20 pounds after 8 weeks with this weight loss program. I highly recommend you. You can find more information from link below.

http://bit.ly/dfhrt573

If you don't want to join a gym, there are so many things you can do at home. Swimming is the best workout for your entire body. I mean swim, not just splashing around. For the arms try to do as many push-ups you can when you wake up and before you go to bed.

I have struggled with my weight for years and have been on every stupid diet there is. But the only thing that is working is eating right and constant exercise I am afraid,..

The first thing I would suggest is to eat 4 or 5 small meals each day rather than 2 or 3 bigger ones! The next thing (very important) would be to be sure you get enough sleep on a regular basis. 6 to 8 hours per day is best.
I tried all kinds of diets, work out videos, etc. etc. It takes a combo of things to really get the metabolism up.