How many calories approximately have I had today?!
Question: How many calories approximately have I had today?
1/2 slice white bread.
1/2 an orange
1 ham sandwhich (white bread)
Small handful of bluberries
Answers:
Best Answer - Chosen by Voters
It depends on the ham sandwich? Is there lettuce and cheese? I assume there is because you need vegetables. But it sounds like the total is about 200-300 calories not including the ham sandwich.
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less than what your body truely needs. you need to eat healthy (smaller meals) through out the day and exersize..by starving or not eatting enough it will cause your body to slow down its metabolism causing more harm then good
2700
seriously?