I can lift 13kg(28.7 pounds) on one arm, is that good for my age?!
Question: I can lift 13kg(28.7 pounds) on one arm, is that good for my age?
I'm 15 years old, turning 16 in like 4 months. I can only lift it like two times though, so don't think i lift it continually but yeah. Is that still good?
Answers:
Best Answer - Chosen by Voters
Well its kinda good, but I believe a lot of people at that age can do it. However, when I was like 16, I can't even lift a 20 pound, but once I practice lifting, I can lift like 10-15 in a row. Practice makes perfect.
How are you "lifting" it? Are you curling in? Are you pressing it?