What is the quickest way to gain some muscle?!
Question: What is the quickest way to gain some muscle?
Whats up!
Just want to know how to get a six pack?
Just want to know how to get a six pack?
Answers:
Best Answer - Chosen by Voters
Quite simple really all you have to do is go to the gym at least 4 times a week. Speak to one of the gym instructors, They should give you a routine to follow.