Are there Cellulite Exercises?!
Question: Are there Cellulite Exercises?
Answers:
Best Answer - Chosen by Voters
I would like to say that there are specific exercises that can remove cellulite from the body however there no exercise that can remove cellulite. It is impossible to remove cellulite from the body with exercise alone. The reason for this is that the fat tissues and muscle tissues are separate from each other. When you exercise, the muscle tissue areas are mostly affected by the exercise, resulting in the muscles becoming firmer. Here is an article from Georgios Tzenichristos, a cellulite specialist, detailing the effect exercise has on the body:http://www.lipotherapeia.com/cellulite-q…
LipoTherapeia
You can exercise as much as you want if you keep eating any food with sugar, preservatives, too much salt and white flour. Your diet is the first one that needs to be changed and it is very hard to watch it so close. Otherwise lunges and dumbbell squats are really good. + running but without a strict diet it won't go away. It will be less but not totally gone.
Best!
http://www.my-cellulite-treatment.com
Nope. Cellulite consists of fat. If you want to get rid of it, you need to get rid of fat... so essentially, any healthy change to your diet and exercise regiment will help.. but you'll need to be quite strict to get rid of it completely.
Cardio and strength training. The truth is that you will never get rid of ALL the cellulite, even skinny people have cellulite, but you can lessen it with exercise and a good diet.
Hope I helped:)