How long would it take to lose 14 pounds on this diet?!
Question: How long would it take to lose 14 pounds on this diet?
Eating fruit, veg, yogurt, non-creamy soup, muesli and boiled eggs.
I'm not that overweight but I have dumpy legs and an abnormally sized chest which means I look bigger in most things I wear. I am 18 and I will always want to know what it's like to be little and skimpy and it ain't gonna get easier with age. I would like to be able to look cute in short shorts and not have to wear big tops to accommodate my chest this summer! Thanks
I'm not that overweight but I have dumpy legs and an abnormally sized chest which means I look bigger in most things I wear. I am 18 and I will always want to know what it's like to be little and skimpy and it ain't gonna get easier with age. I would like to be able to look cute in short shorts and not have to wear big tops to accommodate my chest this summer! Thanks
Answers:
Best Answer - Chosen by Voters
It's calories in vs. calories out. Always. That's the only way to lose weight.
Up your physical activity, and that will help. It won't happen over night, but if you stick with it, it WILL work.