smaller bum legs and belly? please please help:)?!

Question: Smaller bum legs and belly? please please help:)?

okay so i would like to loose some weight not that i'm that fat or anything. i really want a smaller bum and legs. and a skinnier tummy;) i would like to loose it fast for the summer but i don't really have the money to go to the gym:'( i don't really want to take any dieting pills or anything like that. how can i change my diet and so on. what shouldn't i eat? do you know any exercises that i could do at home regularly? it'd be great if you told me how to do them:) is jogging/running good to loose weight fast? thanks!:)

Answers:

Best Answer - Chosen by Voters

you need what i found and believe me i've been fat all my life and in so blessed to find a good and healthy way to loose the weight and keep it off im now vary happy about myself
go to this site you won't regreat it
http://bit.ly/eTPAzR

http://bit.ly/eTPAzR

jogging and running are the best things for helping to loose weight on these areas and to tighen everything up, it also improves your heart. But wear appropriate trainers with plenty of bounce in them because i got a ankle injury from running in flat trainers :(
and dont push yourself too much straight away, start slow and gradually get better :-)
goodluck!

If you are serious about losing weight you must have this way. It worked for me and it is the only weight loss way that lost me 8 pounds in 3 weeks. It works fast and using right information will lose your weight easy . You can find more information at link below.

http://bit.ly/iebvd

http://bit.ly/eTPAzR

When people ask questions like these what they really want is to avoid the truth about losing weight. The truth is there isnt an easy way. The best book about weight loss has only two pages in it. On one is the word 'Eat' on the other the word 'Less'.

Check out this diet system, they give you all kinds of free tips and advice... i think you would like it

http://bit.ly/Thedspdiet

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

smaller bum legs and belly? please please help:)?!

Best Answer - Chosen by Voters

Health Categories