which protein shake is best for me?!
Question: Which protein shake is best for me?
im 15, 6'1 and 190 lbs. i have extra chub but im working on it. I want to know whitch protein shake wont make me gain fat but build up my muscle. ps tast good if possible
Answers:
100% optimum whey or gaspari myofusion
Walmart body fortress whey protein,inexpensive,great quality and taste.