Is it healthy to eat a salad twice a day everyday with light dressing?!
Question: Is it healthy to eat a salad twice a day everyday with light dressing?
I want to eat healthier so I have been eating a bowl of salad approximately twice a day but I'm not sure if it is exactly healthy or not.
Answers:
Best Answer - Chosen by Voters
it's never too bad to have too much of your veggies. i personally have salads twice a day, i have it for lunch and i have some after my dinner. Salad is good cuz it will help your body digest better as well. i think you shouldnt have to worry about it....as long as you're eating other things in your diet too
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