Workouts For Your arms?!
Question: Workouts For Your arms?
i have a bit of fat on my arms and i want to make my arms smaller what excises do you all think i should do. ***hint*** i don't have any dumbbells or giant balls i just have myself and i don't want to join a gym i rather do it for free in the comfort of my home so any suggestions? And also what is yoga used for?
Answers:
try pushups where you're on your knees.
Idk I am just trying to get 250 points