I have lost it with food..?!
Question: I have lost it with food..?
It has been awile since I exercised. And I have gained weight and binging has become a daily thing for me. I really don't know what to do. The binging is coming from feeling bad from binging so I binge more to feel good, but I always feel horrible. Everytim e I eat, I always say that I am still hungry. But I don't mean to. I have tryed eating stuff like fish and vegatables for a week atleast. And their is no way I can do it. I can't. I'm too accustomed to the food I eat, such as, meat, or eggs, macaroni. I don't kno what to do and I'm trying to get some tips before this gets worse.
Answers:
Best Answer - Chosen by Voters
Please get professional help before your bulimia escalates. You need to find an eating disorder specialist, who will recommend a support group for you.
http://www.helpguide.org/mental/eating_d…