How can I get a flat tummy?!
Question: How can I get a flat tummy?
I'm 14 years old, and I want to get a flat stomach. I'm 5'7" and i weigh 125 pounds. I don't think I'm chunky or fat or whatever, but i used to have a 4 pac, but now my tummy is just... blahh. hahah, i want to tone my stomach and flatten it and lose some fat.
Can anyone give me any diet tips, and simple exercises to do daily? thanks! (:
Can anyone give me any diet tips, and simple exercises to do daily? thanks! (:
Answers:
Best Answer - Chosen by Voters
Just eat what you normally eat. You might want to have a little more protein if you plan to build muscle. A good way is to do sit-ups on a sit-up bench.