can you continue a detox program if you've stopped for a few weeks?!


Question: Can you continue a detox program if you've stopped for a few weeks?
I bought the Jillian Michaels two weeks cleansing and detox pills and went upto the fifth day. I came down with the flu and stopped taking it. It's been three weeks since and I'm wondering if I can continue where I left off.

Answers:

Colon cleansing has absolutely no medical benefit and is in fact harmful to the digestive tract.
There is no "build up" of bad plaque or sludge in a normal system. If this was the case we would have people dying left and right from malnutrition since their bodies couldn't absorb nutrients.
Since we reabsorb most of the water in our food and drink through the large intestine, If it was coated with "mucoid plaque" , we would all be sloshing around like sponges yes?
We "cleanse and detox" 24 hours a day through respiration, sweat, liver, and kidneys.
We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can be.
Minimal alcohol, caffeine, soda.
Read food labels. If you can't pronounce it, don't put it in your body.
Colon cleanses actually flush out the beneficial bacteria and enzymes in the digestive system.
A high fiber diet works every time.
Spend your money in the produce department instead of giving it away.
Jillian Micheals is a cash cow right now.
I promise you the contestants on The Biggest Loser don't use any of this crap.
The exact same company is selling the exact same product but with Kim Kardashians' face on the box.
She had to have her dress let out the day before the Grammys because her butt got too big.
Now there's proof of how well this junk works.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories