is this bad when trying to lose weight?!
Question: Is this bad when trying to lose weight?
Answers:
Best Answer - Chosen by Voters
do you mean that's all you're eating in a day? or is that just 1 meal?
answer mine?
Loosing weight fast is always an unhealthy thing.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect.
Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ?
Good Luck and Take care :-)
aslong as u are not always eating that then thats fine once in a while :) wen i tried to lose weight cutting down on bad food diddnt work and then i just stopped eating EAT DONT STOP TRUST ME a bad food once in a while is good
No that is very good...you should try to eat better meat tho. Salami is oneof the most fattening meats. You should replace it wtih turkey.