Please help with some healthy eating tips?!


Question: Please help with some healthy eating tips?
I want to start eating right, again. my breakfast and lunch is fine, but my dinner and after dinner snacks are not.
I just want to know some; "instead of blank, eat blank" and some good easy meals for dinner that are COMPLETELY healthy. Don't have a lot of time to cook so it needs to be fairly quick. I am trying to lose weight, i have put on a lot of weight over the past year and im not pleased with myself.
PLEASE HELP.
Thank you
Oh and by the way im a vegetarian

Answers:

Best Answer - Chosen by Voters

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what about steaming vegetables? it takes about 10 minutes, and you could add a quorn burger/fillet and gravy :D
hmm snacks, maybe something like special k mini breaks/baked crisps/ryvita minis instead of something like crisps,chocolate. you could have cereal bars! you can get some really nice ones =)



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