My weight constantly floats between 114 and 117. Am I losing muscle and gaining !
Question: My weight constantly floats between 114 and 117. Am I losing muscle and gaining fat by this happening? ?
Answers:
Best Answer - Chosen by Voters
Your weight fluctuates 2-3 pounds on a regular basis. Try weighing yourself at the exact same time every day because that does make a difference and also your period has a big affect on your weight.
More likely just an error in the scale you are using. Most home scales are not super accurate and can be within +/- 1-3 pounds. However, our bodies weight does naturally fluctuate during the day, more so if you live an active lifestyle.