My weight constantly floats between 114 and 117. Am I losing muscle and gaining !


Question: My weight constantly floats between 114 and 117. Am I losing muscle and gaining fat by this happening? ?
Answers:

Best Answer - Chosen by Voters

Your weight fluctuates 2-3 pounds on a regular basis. Try weighing yourself at the exact same time every day because that does make a difference and also your period has a big affect on your weight.



More likely just an error in the scale you are using. Most home scales are not super accurate and can be within +/- 1-3 pounds. However, our bodies weight does naturally fluctuate during the day, more so if you live an active lifestyle.




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