Weight gain on the p90x program?!


Question: Weight gain on the p90x program?
I started the p90x program about 4 weeks ago, and am now on the 4th round of the classic version. My question is, when I started this, I was 102, I'm not doing p90x to lose weight, but to get stronger/fitter. But since I've started I've gained 10 pounds. I don't think this is fat, since my body fat percentage has gone down, and though my clothes do feel a bit tighter, its only been very recently that they feel just slightly tighter. So basically they fit almost the same. I didn't think it was possible to gain that much muscle in just 4 weeks (10 pounds worth) but I don't know whats going on and t he numbers are kind of throwing me off. Is this normal? should I expect more weight gain? I don't know if I'll be able to handle that, I'm already ready to quite because of the weight gain! I know that 112 isn't that bad, and is fairly thin, but I'm short (5'3") so it makes a difference and it's just frustrating seeing the number go up when I've been very very healthy.

Answers:

Best Answer - Chosen by Voters

Muscle weighs more than fat.



You should think about what you're eating. When people workout they tend to believe they can eat whatever. But if you're still not eating right when you workout you don't get the results you're looking for just a thought.




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