How can I cut down my belly fat?!


Question: How can I cut down my belly fat?
Okay so I wanna join the military and I'm offered good things but my stomach and weight is holding me back.. Does anybody know anything to help me get rid of it? I need tips on what works and what doesnt, I'm tired of being big and I want to Change my life

Answers:

Best Answer - Chosen by Voters

I would suggest the Fat X Program from the Fat X 101 site. The fat burning workout videos are free and the diet is pretty simple and easy to follow. It's been helping me lose fat, inches, and I can tell my body is more way more toned. Good luck.



I have an extreme work out program here that can will help, if you can dedicate to it. When I say extreme, I mean it.
Step 1: Download Vuze
http://www.vuze.com/download/
Step 2: After you have installed it, type in Beachbody Insanity, and click on the first link or so.
Step 3: After you have downloaded it, inside should contain 14 videos, 1 nutrition guide, and 2 calendars.

Beachbody Insanity is a work out program that has been researched and improvised for years by Shaun T. If you go online and look at the reviews, they are all great. One story is that a woman who just gave birth did this, and was able to become more fit than before she was pregnant.
This is a 2 months work out, but within days or weeks, you should see some results.

I was able to see results in a week or so.

Hereby, I will admit that I am a girl who looks not fat nor skinny, just right, but in reality, I have a really big stomach, fat fat belly :[
But you know after doing insanity for 1 week, although the fat has not gone away, I can feel abs when I flex, and when i flex, my stomach just goes flat. In any case, what I'm trying to say that this work out program is very reliable. (well, any work out is supposed to have some effect right?)

Can you be devoted to it though? This is definitely one hell of a work out, one that's been known as one of the hardest. It looks simple, but when you do it...Your gonna go down.

If you follow the instructions given here and in the packet if you download Beachbody Insanity, you should be quite fit in no time.

After 1 month of doing insanity, my elder sister lost her belly fat (and other parts too). I was shocked! Now I've got to work on it too, good thing it's only my belly though.




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