IS IT POSSIBLE TO GET TONED AT LOSE WEIGHT WITH JUST DANCE 2?!


Question: IS IT POSSIBLE TO GET TONED AT LOSE WEIGHT WITH JUST DANCE 2?
i am 13 and i weigh 173 and i really wanna lose weight i try to but its hard cause during the week i have school so i get a ton of homework and weekend i have to go to church school and do church homework.so i try to finish it in time but its hard and i wanna lose weight i wanna lose like 2 POUNDS A WEEK at least i wanna get skinny at home so i have the just dance just dance 2 michael jackson the experience the biggest loser and zumba i eat really healthy i actually did lose weight like 25 pounds over the summer cause of weight watchers and dance that all i remember i dont remember what else though i wish i did though
REMEMBER I AM ONLY 13 SO NO MONEY THATS WHY I WANNA LOSE IT AT HOME HELP ME PLEASE THANK YOU IN ADVANCE

Answers:

Best Answer - Chosen by Voters

sure, but if you wanna mix it up try jogging/walking...doing fitness dvds on youtube, katie prices workout dvd is on youtube i think...literally, just do some jumping jacks and lunges while you're watching TV!!!



Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.

# EAT NUTRITIOUS WHOLE FOODS.

# ELIMINATE HIGH GLYCEMIC FOODS.

# DRINK PLENTY OF PURE LIQUIDS.

# MOVE YOUR BODY. BUILD MUSCLE.

# INCREASE HIGH FIBER FOODS.

# CUT OUT BAD FATS, ADD GOOD ONES.

# ENJOY DOING IT YOUR WAY.

# HAVE A SIMPLE ORGANIZED PLAN.

# FORGIVE YOURSELF AND MOVE ON.

Good Luck and Take care :-)



sit down on the floor, balance on your butt with your feet about a half a foot above the floor, and punch left and right, it burns and burns. if you don't have time to work out why do you play just dance? working out normally takes less time



dancers are more toned than most athletes. I lost weight by eating right and walking every morning, so you can do it, too.

http://www.kidshealth.org/teen




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