excersise tips to get tighten up a certain area?!


Question: Excersise tips to get tighten up a certain area?
ok you know how behind your arms has skin right? well prom is coming up and i dont want that there. it makes me feel fat and its not so flattering either. so do you know of any tips or excersises that could help me tighten that area? ps its realy annoiying becasue im very happy about the rest of my body except where my bra goes around my back...

Answers:

Best Answer - Chosen by Voters

Wide width push ups
close grip push ups
these work out tones the chest triceps and biceps and back.
Tricep kick pack
tricep extensions
Hammer curl for biceps
concentration curl for biceps



do back exercises.




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