What is the most effective way of using Maximuscle Cyclone ?!
Question: What is the most effective way of using Maximuscle Cyclone ?
Answers:
Best Answer - Chosen by Voters
You should probably eat it. joking :)
Balanced diet is always good - protein rich if possible. Also the body used protein to rebuild the muscle after you deliberately 'rip' it by working out. If you want to bulk up, do very heavy weights and lift them explosively. Just make sure it's not too heavy.
Myself and lifestyle
building or bulking up muscle simply requires a person to eat more calories either each day or on the days they train.
most body builder are either experienced enough to know what and how much to eat, or, they follow a set macro nutrient range to aid muscle growth. ie 40/40/20 (40%carbs/40%protein/20%fats) or their daily calorie total.
protein shakes are not always required to help a person bulk up. say if you need to eat 40% of your daily cals from protein and you cals are low, around 1800 daily, then split across four meals a person can quite easily eat that amount of protein from food. but if you were on a 3500 cal per day diet it might not be so easy, or the only other scenario would be if you were a vegetarian.
if you already have the product then the best times to use it would be post workout.
you really don't have to use it daily.