is there something i can do to lose a lot of belly weight ..?!


Question: Is there something i can do to lose a lot of belly weight ..?
im most definitely not fat or obese.. i wanna lose a little gut and love handles!!!!! i hardly have time to work out

Answers:

Best Answer - Chosen by Voters

6 tips for you.

1. Drink water

2. Eat regularly

3. Eat lots of fibre

4. Consume more good fats

5. Get plenty of quality protein

6. Carbohydrates can help you lose weight

Good Luck and Take care :-)




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