Which one is the healthiest?!
Question: Which one is the healthiest?
Please rank the following types of sushi rolls in order of healthiness:
california
spicy tuna
eel
rainbow roll
spicy crab
california
spicy tuna
eel
rainbow roll
spicy crab
Answers:
It depends what sort of nutrition you are looking for. Do you mean solely based on calorie count? or the most nutritional benefits? check out this website for info on specifics.
http://eatthis.menshealth.com/content/ul…
Sushi rolls are about taste, not calories.
I only like California and Rainbow.
It's like pizza...get the one with your favorite toppings. I don't eat pepperoni, not because of the calories but because I don't like pepperonis.
ew.