Workout to burn fat quickly?!

Best Answer - Chosen by Voters

Use weights. That will help burn off fat quickly. Go to Walmart, they have inexpensive ones there. Also the key to burning fat is to eat healthy and watch your portions.

Weight train. Pure and simple.
And it keeps burning fat even after you workout for a while.
Plus any gain you make in increasing muscle tone serves to burn more calories per day - even while you're at rest.

I don't think you can beat that for a workout that burns fat.
Sure is faster than doing cardio.

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Fat Burning Furnace

The Fat Burning Furnace is a weight loss program developed by Ron Poulos this program helps people to loose unwanted pounds. This program uses the total body workout and a-lot of tasty foods that burn fat naturally.

The foods are specifically; targeted to help the body to loose the pounds a person has and wishes to get rid of easily. The Fat Burning Furnace suggests the foods that are the highest in fat burning capabilities. This way a person has to exercise much less and still looses the weight.

The total body workout that is defined in the Fat Burning Furnace speeds up a person’s metabolism and burns of the unwanted weight and fat cells. When the metabolism speeds up; the fat cells are, used as fuel to power the body during the workout. This fuel turns to sweat therefore the fat cells are being used and then eliminated as sweat.

The Fat Burning Furnace has helped literally thousands of people to be, rid of unsightly and unwanted body fat for good. Ron and his wife both have used the Fat Burning Furnace to be free of their unwanted extra pounds and keep the pounds off.

If you are seeking a way to finally, be, free of those unwanted extra pounds that keep aggravating you that you just cannot seem to be free of then the Fat Burning Furnace may be what you need.

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i'm 14 and i got abs , i uuse to be so fat. wat i did is i do sit ups and go to the gym, i also eat small meals everyday. and be sure YOU DO EAT BREAKFAST.

I run intervals on a treadmill (walk at a pace of 4mph for ~4mins, run at a pace of 6-7mph for ~mins, repeat) and then lift 15lb weights. I'm a 15 year old female and this works great for me!

my friend you want it you got it a great way to build that six pack your gonna love the way you look

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