Do i drink too little....?!


Question: Do i drink too little....?
I have maybe half a pint of water when i wake up, another half pint for dinner, then have a carbonated can of drink for tea and then another half pint of water before bed.... is that not enough??

Answers:

Best Answer - Chosen by Voters

nope. if you rub the skin on your arm and it wrinkles up, you are dehydrated. Shoot for a 3/4 gallon of water a day.




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