can you get man boobs from working out your chest too much?!
Question: Can you get man boobs from working out your chest too much?
Is 3-4 exercises that incorporate chest muscles alot for your chest if you work out 3 days/week?
I can only bench 60 lbs, so its not like i bench an insane amount.
So question is, can you develop firm moobs from working out as little as I do?
Answers:
No, it would be impossible for males to get man boobs. Even from working out. Because when we are working out we are working out our pectoral muscles. These are for the most part, decently flat. And do not stick out. Women boobs are fat storage's, so us gaining muscle will also never get close to a "boob" look. Although, you were to get a relatively high body fat percent, probably 30+ you would develop man boobs.
Also if you don't believe me just look at the Mr.Olympians
You are not at risk of getting man boobs. You would have to to do major power lifting to get even close.
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