how can i loose wieght in 3 days?!
Question: How can i loose wieght in 3 days?
im not over weight but as a lot of people know when some people go on trips people always eat and sometimes gain a lot of weight. so i want to know how to lose weight before i leave so i don't have to deal with this issue when i get back and dont have to stress about lossing all the weight when i getv back.
:D
Answers:
Best Answer - Chosen by Voters
This is a bit like a lose weight buddy, just that the person is a trained dietician:
http://servicesarticles.com/LoseWeightPr…
Lots of walking will help. Besides eat really healthy lots of veggies and fruit it will be good for both you and the baby. If you need something sweet try a granny smith apple sprinkled with cinnamon and sugar, or with peanut butter. Just keep away -fro m- the junk food and both of these combined should help. Also drink lots of water, try and stay away from any soda even diet. You will eventually notice that you start craving water.
You should aim for six smaller meals a day, this can include snacks. This will also help to keep your metabolism going throughout the day. As far as the snacks are concerned. . . snacks are okay, you just have to choose them more wisely, avoid sweets and chips. . . and stuff like that try carrot sticks and celery.
Hey , I have been looking for a way to lose some weight and get fit too. A friend suggested to me about a Dieting and Weight Loss program that work for her so this might be what you are looking for too.
Good Luck
http://bit.ly/fJWRSg
You should have a look this program that I did. It works just amazing for me and I lost 14 pounds in 4 weeks. You can get more info at link below.
http://bit.ly/kldjvnoe
Have you tried a high protein, low carb diet?
You will lose weight if you stick with it and eliminate all the bad carbs like soda, cookies, etc.
read a bout : open the third & fourth link on : Www.lose-weight-gain.info