how to lose weight fast?!

Best Answer - Chosen by Voters

1.Do some moderate cardio training;- the key word here is moderate
2.Never diet but consume little fewer calories that you will burn (No starvation diets, Please...,....!)

Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.

1 Reduce fat intake:
2 Reduce intake of sugar:
3 Decrease alcohol consumption:
4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
5 Reduce quantity of food without going hungry:
6 Adopt regular eating habits:
7 Raise the amount of physical activity:
8 Learn a new hobby or interest:
9 Improve your metabolism by eating natural foods:
10 Control your appetite:
Good Luck and Take care :-)

I'm shocked. 127 pounds is actually not bad if your over 20 years old. I don't know how old you are, but if you're really young then I guess that's right. Are you sure that's right or you typed it in wrong? Drinking lot's of water is a good way to loose weight fast. Running everyday is good too. Have the temperature in your house turned down cool. I watched the Doctors and they said if your house is cold you'll loose weight because your body shivers and burns calories. Cut the junk food. eat lean cusine meals and eat special k snacks or yoplait yogurt.
Hope I helped!

start doing YOGA.in yoga there r many asanaas..which will help u losing only belly fat,lay down on ur back breathe in take legs up slowly at 30 deg angle hold it there now up ur head at same angle hold it there for 30 seconds..exhale slowwly whil goin back in straight position..do it 10 times a day b4 eating anything

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Exercise. Most people get it wrong and think that exercise is the most important aspect of losing weight. It's actually the least important. 30 min. a day is all you need at first.

Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism.

I use this great website to help me lose weight and keep it off.

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This is a good method to lose weight:
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Lose weight fast is unhealthy. Do more exercise and eat healthy.

no way!!!