does anyone know the actual details of the elimination diet?!
Question: Does anyone know the actual details of the elimination diet?
im looking to loose weight, fast :/ i know crash diets aren't good for you but ive done them before i knoww pretty much how to do it safley and how to not gain the weight back on. does anyone know the details of the elimination diet because i've heard that its good and not to bad for your body. i want to know what im allowed to eat and what im not allowed to eat. any help? :)
Answers:
Best Answer - Chosen by Voters
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