i need help with dieting and friendship?!

Question: I need help with dieting and friendship?

My friend is fat, i dont feel right being seen talking to or hanging out with him. I need him to lose weight or i wont be his friend.. What is a good way to tell him to lose weight and what is a good diet i can present to him?

Answers:

wow what a nice friend you are. not going to be somebody's friend because they are fat. try p90x. check out my transformation video for motivation

http://www.youtube.com/watch?v=2TjRka3tG…

Have a balanced diet, life style and start:
1.No fats.
2. Only white proteins like fish or chicken.
3. Fresh vegetables and fruits.
4. Very little bread.
5. Daily seven kilometers brisk walk/ game like tennis or swimming.
6. No white sugar or fluids/sweet dishes made from sugar.
7. Four liters fresh/ Mineral water or fresh juices, avoid Cola or sweet s
8. Take five meals /day and never keep stomach fully empty, however it should always remain slightly empty.
9. Never take fried & junk food.
10. Deep sleep for at least six hours.
11. Think positive and keep smiling.

You're a horrible friend! How would you like it if one of your friends decided they didn't want to hang out with you anymore because they think you're ugly? Think about what you're saying!

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i need help with dieting and friendship?!

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