Turkey breast healthier than cheddar cheese?!
Question: Turkey breast healthier than cheddar cheese?
I love eating just cheese on whole wheat bread, but would turkey breast be more healthier or is the cheese alright?
Answers:
It depends what kind of cheese you are using. If you are ingesting the processed cheese products such as Kraft or other packaged american cheeses, the turkey would add much needed nutrients and protein to your processed sandwich. If it is natural cheese, however, then it is fine. Natural cheeses have great nutritional value, and natural Parmesan even cuts down belly fat :)
turkey is healthier, but cheese occasionally is ok.