What are good motivations to lose weight?!

Best Answer - Chosen by Voters

If you have a picture where you look kinda fat in it, then put that up on your fridge.

Stick with the basics,
*Hard boiled eggs:no yolk,Egg whites, Lean meats

*Stay away from starchy foods:white rice,sugary drinks,tortillas of any kind,candy

*Eat whole grains opposed to whole wheat.

*Try to eat less processed carb based foods

*Veggies are you friend

* You may want to consider doing low carb for 2 weeks can lose anywhere from 10-14 pounds if done right


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hey I can understand the the problems that you may be having trying to lose weight. A friend of mine tried almost everything that she could get her hands on and still gained the weight back after a few months. then she tried the diet solution and it has worked wonders for her. Try it maybe it will work for you too.
Well best of luck.

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5 weight loss motivation tips.
1.Surround yourself with slim people.
2.Think slim.
3.Be fair to yourself. Aim to eat sensibly and healthily most of the time, not all the time.
4.Weight loss is not a cure-all.
5.Eat when you are hungry.

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http://24hourhealthadvice.com/weight-loss/ has several free ways to lose weight fast that actually work. Just follow the exercise methods and you will lose a ton of weight, especially the exercises that focus on losing belly weight.

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Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. So if you must drink sodas, then stick to diet sodas.

Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.