please help. i'm trying to lose weight, but i've been doing it wrong?!


Question: Please help. i'm trying to lose weight, but i've been doing it wrong?
i'm 16, 5'2 and 110lbs. i have boyfriend who works out a lot so naturally i want to look good too. I've always been concerned about my weight but this has just upped that.
i've tried a lot of things but they didnt work. so i resolved to unhealthy ways

I've started making myself throw up. its bad.. but i've done it about 10 times ever, so not that much. but i don't like having to resorting to this! please help

Answers:

Best Answer - Chosen by Voters

I have no respect for bulimics...how is it you people purposefully eat KNOWING you'll barf it all back up. It's so sick. I rather NOT have the pleasure of stuffing myself with food just to purge it all back out.
Why dont you try OH DARE I SAY IT- EXERRRCCIISEEE OH AND......LESS PURGERY AND MORE HEALTHY FOOOOD!



Your skinny, don't worry about it :) Also making yourself throw up results in blisters in the back of your throat, and I'm so sorry that you began doing that because your concerned about your weight. I think if you want to loose weight you should eat under 500 calories and exercise for 2 hours a day (Like walking and stuff) Also, try flaxseed oil capsules, they're good fiber and all natural (if you want them buy them at rite aid, kmart, walgreens, any grocery store really.) Good luck though! :)



You're not overweight. Stop trying to lose extra that you do not have. Just eat healthy and work out.

Reply edit: You don't need to lose weight. You just need to tone up. At 110 at 5'2 you're around optimum weight. And you're still growing. Keep eating healthy and work out and I promise you will grow into your body within the year.



you are not overweight just do some crunches and light weight curls and you will look awesome! you have to eat heathy though dont eat mcdonalds all the time just eat oatmeal in the morning and that will get you going strong to look and feel better.

ps stop throwing up




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