Is there a weight loss pill that will help me lose weight fast?!
Question: Is there a weight loss pill that will help me lose weight fast?
Answers:
Best Answer - Chosen by Voters
Limit TV. Watching too much TV encourages you to eat more than you realize. Avoid the excess calories and mindless eating by cutting down on the amount of time you spend in front of the TV. i just know you can Find other activities to enjoy that occupy your hands as well as your time.
Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. So if you must drink sodas, then stick to diet sodas.
Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.
It's simple if your dedicated. Just don't eat as much and run. Running about 3-4 miles a day will make you lose wieght for sure. It also sometimes decreases your appetite.
Eat less, burn more. Do this and you will lose weight,., but you must stick to it or nothing will happen.
Tapeworms work wonders.
No pills can help.