gaining 10 pounds in a week?!


Question: Gaining 10 pounds in a week?
ok so apprelty i gained 10 pounds in a week i was 24.8kg and apprelty now im 66 lbs???/o.o i do alot exersice danceing probs all day at fast speed and move ment i do yoga and jack knife lunges etc n walk around the house cleaning and i do 10 push ups my diet is 500-800 cals a day and i have 2 slices of toast with penut buttelr choaclate drink or diet cola penuts and maybe what ever snacks i brought rasians blue berrys muffians etc.i also smoke alot and drink 10 glasses water a day i also havent got much sleep maybe 2 hours a day i think thats why im not getting aqqcautre reading ( i heard u losse weight in ur sleep) thanks :S

Answers:

Best Answer - Chosen by Voters

66lbs. I'm not sure what to make of this. 66 pounds is the average weight of a 7-8 year old child.

What is your age? I'm not sure if you really think this is healthy or if you are a troll.



You need to sleep 8hours a day...or at least 6 hours. Sleeping also burns calories too so go to sleep. It is also not good to diet as you will gain weight if you believe it or not. Remember to eat a proper breakfast (cereal, toast, with fruit etc), have a healthy lunch (fruit and veges), dinner (rice, meat, whatever you prefer). Have a few snacks on raisins or nuts, maybe a bit of chocolate but stop eating before 7pm...thats the trick.



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Maybe your scale is broken, maybe you are retraining water, maybe you weighted a different times of the day. Maybe you have grown.

I don't want to lecture you but your lifestyle sounds awful. I hope you are getting some help and support from concerned friends/family.



Eat more and healthy. Exercise more.



I think it is not very impossible.




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