gaining 10 pounds in a week?!
Question: Gaining 10 pounds in a week?
Answers:
Best Answer - Chosen by Voters
66lbs. I'm not sure what to make of this. 66 pounds is the average weight of a 7-8 year old child.
What is your age? I'm not sure if you really think this is healthy or if you are a troll.
You need to sleep 8hours a day...or at least 6 hours. Sleeping also burns calories too so go to sleep. It is also not good to diet as you will gain weight if you believe it or not. Remember to eat a proper breakfast (cereal, toast, with fruit etc), have a healthy lunch (fruit and veges), dinner (rice, meat, whatever you prefer). Have a few snacks on raisins or nuts, maybe a bit of chocolate but stop eating before 7pm...thats the trick.
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Maybe your scale is broken, maybe you are retraining water, maybe you weighted a different times of the day. Maybe you have grown.
I don't want to lecture you but your lifestyle sounds awful. I hope you are getting some help and support from concerned friends/family.
Eat more and healthy. Exercise more.
I think it is not very impossible.