Will an Elipictal trainer help loose belly fat?!

Best Answer - Chosen by Voters

yes absolutely.., but u have to use it for sessions lasting 30- 40 mins
4-5 days per week

just doing 15-20 mins only burns carbs..

and use it at a resistance that is challenging...

Any cardio is beneficial towards losing body fat.
Be advised that you need to lose the fat all over your body in order to lose the dreaded belly fat.
We can spot train building muscle but we cannot spot lose body fat.
Any cardio workout combined with a healthy diet will reduce body fat.
I despise the bicycle and the stair stepper but I do each one day a week.
I combine six different cardio machines during the week.
This rotation works muscle groups a little bit differently or a lot in some cases.
Stay with it.

Hi

So you are looking to shed those pounds. I know you're situation as my son James had to shed some pounds and get himself leaner for the job he wanted to do. He tried a number of things but practically nothing was
working
for him. In the end he discovered this resource which helped him and he burn his excess tummy fat and start to help his muscles.. This may be something that you would like to look at .

http://bit.ly/burn_the-fat

i use the eliptical as well and i stay on it for an hour. level 10. i burn 650 calories. it works. because i also power walk for an hour on the treadmill at speed 4 incline 6 and i only burned 550. so elliptical helps burn more which helps you lose more weight and yes weight in the belly region. just make sure you are only drinking water and not eating heavy foods or sweets.

Yes but not the elliptical alone. It will help you burn calories and there for lose fat, along with a good diet. You will also need to do situps and crunches. Building muscle burns fat as well.