Can anyone help me find a way to gain weight...?!
Question: Can anyone help me find a way to gain weight...?
Answers:
Body shape is inherited (not just from your parents, but could be someone way back in your family). If I were you, I would find yourself a counsellor at your local gym, who also deals with nutrition. They must be used to dealing with this kind of situation, and would be able to give you some advice that would actually be helpful. I am sure you must be able to improve things if you follow the correct regime. A pity the doctor couldn't have been more helpful!
im skinny too. but i started eating 3 BIG meals and 2 snacks a day. and ive been gaining every week! :) it really works. Not junk food tho, actual real food. :) Trust me.
youre not even a 98 pound weakling.
sad, just sad.
eat more complex carbs.
eat more!