What Protein do you use for weight training?!


Question: What Protein do you use for weight training?
Answers:

Best Answer - Chosen by Voters

just normal high protein food and Anabol ,seems to work really well ,lol..

There are 52 types of protein. Is it possible to concentrate on the particular proteins.
Eat healthy food and eat slowly enjoying the food. Either go for a walk 30 minutes per day or do exercise for about 15 minutes a day.
This will help you to maintain the weight.


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