Is eating 1-2 bowls of cereal a day bad for you?!
Question: Is eating 1-2 bowls of cereal a day bad for you?
Answers:
Best Answer - Chosen by Voters
No?....bit of an odd question lol! Assuming these bowls aren't mixing bowl size and you're eating noting buy Fruity Sugar Fat Bombs then i'd see no reason why you would feel any complications. HOWEVER if these two bowls are of any cereal that is high in fiber (35%-51% DV/serving) then you will need to adjust your water intake accordingly any be mindful of fiber intake throughout the day lest things get "gummed-up"....
it depends on the cereal. sugary, no fiber cereals are a waste. a high fiber product like wheat chex, cheerios, most kashi cereals, etc. would be a good choice.
If that's the only thing you eat then yes, but no lol, really depends on the cereal, like eating sugary cereal everyday.
depends what kind of cereal.