is eating fruits in morning better or night?!
Question: Is eating fruits in morning better or night?
I feel like its better at morning because if you eat at night you will have lots of sugar in ur body, which might be bad. but i ono i m just guessing.
Answers:
i think it's better in the morning, too. however, i really did enjoy the cantaloupe i had last night... much smarter than eating ice cream (which i do not keep in the house)!
Whenever you eat you should eat vegetables first, then meal. If your not having any veggies, than u should eat fruit first. It helps with digestion and making u feel fuller.