How much junkfood should a average teen eat?!


Question: How much junkfood should a average teen eat?
Answers:

Best Answer - Chosen by Voters

In a perfect world... none... eat fruit.

But as a rule of thumb... eat about 70% healthy food, 20% semi-healthy, and only 5 to 10% junk food.
Never make a meal off a bag a chip... stick to the recommended serving size (then the company's recommended serving as WAY to much crap, but it's a place to start).



Short answer - none!

Longer answer - human beings have evolved to eat fresh things; fruit, nuts, vegetables, some meat. You should not be eating high sugar, high fat foods, they will not do you any good at all.

Why don't you start a trend, be a leader not a follower and start eating healthily.

But remember, love life, laugh a lot and live long

65 years of life



None! You don't need crappy food.



None



none




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