is there any harm in me taking centrum 50+ even though im 19?!
Question: Is there any harm in me taking centrum 50+ even though im 19?
Answers:
Best Answer - Chosen by Voters
Perhaps you could give them to your parents or grandparents if they are interested.
Even at your young age they are OK for you to take even though they are intended for much older people.
What you could perhaps do is to buy a normal Centrum and alternate it with the 50+ so that you are only taking the 50+ every second day.
No, all humans need essentially the same vitamins and minerals. Centrum 50+ just adds additional ingredients that seniors are commonly depleted of due to their age, but having these additional ingredients are in no way harmful and are actually beneficial.
20 years in the health business, http://www.helpandinformation.com