Green tea flush to lose wight by summer?!
Question: Green tea flush to lose wight by summer?
If so, is there any other kind of tea that works? say, chai? (without all the sugar and stuff. just the bag and water...)
I'd like to lose wight by the summer (bikini season) and yeah, i work out but it doesnt seem to do much. and i love food.. so... yeah :)
Answers:
Best Answer - Chosen by Voters
The best way to lose weight is through a balanced diet and regular exercise. Green Tea is a powerful antioxidant that can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster.
Read more about Green Tea here http://japan-australia.blogspot.com/2010…
Japan Australia Blog
http://japan-australia.blogspot.com/2010…
Lol. Drinking green tea isn't dangerous (to the person who answered before me). Green tea does flush out your system, and it does aid in weight loss. But you have to keep up a good exercise regiment and you have to watch what you eat. Diet the healthy way, exercise properly, and keep a positive mindset. You should be good to go. =D Keep in mind though, these kind of diets don't work for everyone. What might work for me might not work for you. So don't be discouraged if it doesn't work - just try something new. =)
No. Nuther prob dangerous fad.
Do more aerobic/cardio. Avoid pain, optimize diet, get enuf rest.