How to motivate yourself to workout more and harder and don't stop?!
Question: How to motivate yourself to workout more and harder and don't stop?
Answers:
Best Answer - Chosen by Voters
http://www.huffingtonpost.com/2011/02/22…
if a 95 year old woman can do this, you shouldn't have any problems
Motivation is one thing, energy is another thing. If you want to be able to work out harder, take creatine. Its legal and even athletes take it. Basically it gives you energy to workout, and allows you to workout harder. Once you have that down, motivation should be easy to fill.