Is a low fat high carbohydrate diet okay for lean bulking?!

Question: Is a low fat high carbohydrate diet okay for lean bulking?

I'm 6' 2" and 180-185 ilbs and am doing a 12 week bulking work out and i want to make it as much of a clean/ lean muscle mass bulk as possible so i'm wondering if a low fat (bad fats) high carb diet is good for this? The carbs im getting come from whole wheat multigrain bagels and or plain oatmeal and some vegetables that i eat daily. If this is not the way to go, perhaps some suggestions for lean bulking? Thanks...

Answers:

Best Answer - Chosen by Voters

yes u do need more carbs..
but dont over do it....

and u also need 1- 2 grams of protein for each pound u weigh...
and eat 5-7 times daily

if u are gaining too much fat.. eat less carbs

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lower carb, high protein/fat

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Is a low fat high carbohydrate diet okay for lean bulking?!

Best Answer - Chosen by Voters

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